Aikido Shodan pensum

Yoshinkan aikido test 1.dan

1. MIGI HANMI KAMAE
2. HIDARI HANMI KAMAE
3.
TAI NO HENKO (1)
4. TAI NO HENKO (2)
5. HIRIKI NO YOSEI (1)
6. HIRIKI NO YOSEI (2)
7. SHITEI WAZA
8. SHITEI WAZA
9. SHITEI WAZA
10. SHITEI WAZA
11. SHITEI WAZA
12. SHITEI WAZA
13.
SHITEI WAZA
14.
JIYU-WAZA:
Shomen uchi
Shomen tsuki
Katate mochi
Ryote mochi
Mae geri
15. SHUMATSU DOSA (1)
16. SHUMATSU DOSA (2)

SHITEI WAZA vælges af eksaminator:

HANMI HANTACHI KATATE MOCHI SHIHO NAGE (1) (2)
HANMI HANTACHI RYOTE MOCHI
SHIHO NAGEKATATE MOCHI SHIHO NAGE (1) (2)
RYOTE MOCHI SHIHO NAGE (1) (2)
SHOMEN UCHI SHIHO NAGE
YOKOMEN UCHI SHIHO NAGE  (1) (2)

KATATE MOCHI IKKAJO OSAE (1) (2) (S)
HIJI MOCHI IKKAJO OSAE (1) (2) (S)
KATA MOCHI IKKAJO OSAE (1) (2) (S)
SHOMEN UCHI IKKAJO OSAE (1) (2) (S)
YOKOMEN UCHI IKKAJO OSAE (1) (2) S)
USHIRO RYOTE MOCHI IKKAJO (1) (2)
USHIRO RYOKATA MOCHI IKKAJO (1) (2)
USHIRO ERI MOCHI IKKAJO OSAE  (1) (2)

KATATE MOCHI NIKAJO OSAE (1) (2) (S)
AYATE MOCHI NIKAJO OSAE (1) (2) (S)
RYOTE MOCHI NIKAJO OSAE (1) (2) (S)
HIJI MOCHI NIKAJO OSAE (1) (2) (S)
MUNE MOCHI NIKAJO OSAE (1) (2) (S)
KATA MOCHI NIKAJO OSAE (1) (2) (S)
SHOMEN UCHI NIKAJO (1) (2) (S)

KATATE MOCHI SANKAJO OSAE (1) (2) (S)
SHOMEN UCHI SANKAJO OSAE (1) (2) (S)
YOKOMEN UCHI SANKAJO OSAE (1) (2) (S)
USHIRO RYOTE MOCHI SANKAJO OSAE (1) (2)
USHIRO RYOKATA MOCHI SANKAJO OSAE (1) (2)

KATATE MOCHI YONKAJO OSAE (1) (2) (S)
HIJI MOCHI YONKAJO OSAE (1) (2) (S)
SHOMEN UCHI YONKAJO OSAE (1) (2) (S)
YOKOMEN UCHI YONKAJO OSAE (1) (2) (S)

KATATE MOCHI SHOMEN IRIMI NAGE (1) (2)
RYOTE MOCHI SHOMEN IRIMI NAGE (1) (2)
SHOMEN UCHI SHOMEN IRIMI NAGE (1) (2)
YOKOMEN UCHI SHOMEN IRIMI NAGE (1) (2)

KATATE MOCHI SOKUMEN IRIMI NAGE (1) (2)
KATA MOCHI SOKUMEN IRIMI NAGE (1) (2)
SHOMEN UCHI SOKUMEN IRIMI NAGE (1) (2)
USHIRO RYOTE MOCHI SOKUMEN IRIMI NAGE (1) (2)

KATATE MOCHI HIJI SHIME (1) (2) (S)
MUNE MOCHI HIJI SHIME (1) (2) (S)
KATA MOCHI HIJI SHIME (1) (2) (S)
SHOMEN UCHI HIJI SHIME (1) (2) (S)
YOKOMEN UCHI HIJI SHIME (1) (2) (S)
USHIRO RYOTE MOCHI HIJI SHIME (1) (2)

KATATE MOCHI HIJI ATE KOKYU NAGE (1) (2)
SHOMEN UCHI HIJIATE KOKYU NAGE (1) (2)
SHOMEN TSUKI HIJIATE KOKYU NAGE (1) (2)
YOKOMEN UCHI HIJIATE KOKYU NAGE (1) (2)
USHIRO RYOTE MOCHI HIJI ATE KOKYU NAGE (1) (2)

KATATE MOCHI KOTE GAESHI (1) (2)
RYOTE MOCHI KOTE GAESHI (1) (2)
SHOMEN UCHI KOTE GAESHI (1)(2)
SHOMEN TSUKI KOTE GAESHI (1) (2)
YOKOMEN UCHI KOTE GAESHI (1) (2)
USHIRO RYOTE MOCHI KOTE GAESHI (1) (2)

RYOTE MOCHI TENCHI NAGE (1) (2)

SUWARI WAZA RYOTE MOCHI KOKYU HO (1) (2) (3)


KIHON DOSA udføres med partner
Alle teknikker vises til højre og venstre
Jiyu-waza vises kontinuerligt indtil eksaminator stopper eksaminanden

PRK 06-2006