{"id":187,"date":"2017-12-19T16:22:19","date_gmt":"2017-12-19T16:22:19","guid":{"rendered":"http:\/\/seishinkan.dk\/?page_id=187"},"modified":"2017-12-19T16:22:19","modified_gmt":"2017-12-19T16:22:19","slug":"aikido-2-kyu-pensum","status":"publish","type":"page","link":"http:\/\/seishinkan.dk\/?page_id=187","title":{"rendered":"Aikido 2. kyu pensum"},"content":{"rendered":"<h3 title=\"Yoshinkan aikido test: 2.kyu\">Yoshinkan aikido test: 2.kyu<\/h3>\n<p><strong>1. MIGI HANMI KAMAE<br \/>\n2. HIDARI HANMI KAMAE<br \/>\n3. TAI NO HENKO (1)<br \/>\n4. <\/strong><strong>TAI NO HENKO (2)<br \/>\n5. HIRIKI NO YOSEI (1)<br \/>\n6. HIRIKI NO YOSEI (2)<br \/>\n7. SUWARI WAZA SHOMEN UCHI IKKAJO OSAE (1)<br \/>\n8. SUWARI WAZA MUNE MOCHI NIKAJO OSAE (2)<br \/>\n9. SUWARI WAZA KATATE MOCHI SANKAJO OSAE (2)<br \/>\n10. SUWARI WAZA YOKOMEN UCHI YONKAJO OSAE (1)<br \/>\n<\/strong><strong>11. SUWARI WAZA KATA MOCHI HIJI SHIME (1)<br \/>\n<\/strong><strong>12. SHITEI WAZA<br \/>\n13. SHITEI WAZA<br \/>\n14. SHITEI WAZA (*)<br \/>\n15. SHUMATSU DOSA (1)<br \/>\n16. SHUMATSU DOSA (2)<br \/>\n<\/strong><br \/>\n<strong>SHITEI WAZA v\u00e6lges af eksaminator:<\/strong><br \/>\nYOKOMEN UCHI SHIHO NAGE\u00a0 (1) (2)<\/p>\n<p>KATATE MOCHI IKKAJO OSAE (S)<br \/>\nKATA MOCHI IKKAJO OSAE (S)<br \/>\nSHOMEN UCHI IKKAJO OSAE (S-1)<\/p>\n<p>KATATE MOCHI NIKAJO OSAE (S)<br \/>\nMUNE MOCHI NIKAJO OSAE (1) (2) (S-1)<br \/>\nSHOMEN UCHI NIKAJO (1) (2)<\/p>\n<p>KATATE MOCHI SANKAJO OSAE (S-1)<br \/>\nSHOMEN UCHI SANKAJO OSAE (S)<\/p>\n<p>SHOMEN UCHI YONKAJO OSAE (S)<br \/>\nYOKOMEN UCHI YONKAJO OSAE (S-2)<\/p>\n<p>SHOMEN UCHI SOKUMEN IRIMI NAGE (1) (2)<\/p>\n<p>KATA MOCHI HIJI SHIME (S-2)<br \/>\nSHOMEN UCHI HIJI SHIME (S)<\/p>\n<p>SHOMEN UCHI HIJIATE KOKYU NAGE (1) (2)<br \/>\nSHOMEN\u00a0 TSUKI HIJIATE KOKYU NAGE (1) (2)<\/p>\n<p>KATATE MOCHI KOTE GAESHI (1) (2)<br \/>\nRYOTE MOCHI KOTE\u00a0 GAESHI (1) (2)<br \/>\nSHOMEN TSUKI KOTE GAESHI (1) (2)<\/p>\n<p><strong>(*) SHITEI WAZA v\u00e6lges fra 3., 4. &amp; 5. kyu test program af eksaminator:<br \/>\n<\/strong>KATATE MOCHI SHIHO NAGE (1) (2)<br \/>\nRYOTE MOCHI SHIHO NAGE (1) (2)<\/p>\n<p>KATATE MOCHI IKKAJO OSAE (1) (2)<br \/>\nKATA MOCHI IKKAJO OSAAE (1) (2)<br \/>\nSHOMEN UCHI IKKAJO OSAE (1) (2)<br \/>\nYOKOMEN UCHI IKKAJO OSAE (1) (2)<br \/>\nUSHIRO RYOTE MOCHI IKKAJO (1) (2)<\/p>\n<p>KATATE MOCHI NIKAJO OSAE (1) (2)<br \/>\nHIJI MOCHI NIKAJO OSAE (1) (2)<br \/>\nKATA MOCHI NIKAJO OSAE (1) (2)<\/p>\n<p>KATATE MOCHI SANKAJO OSAE (1) (2)<br \/>\nSHOMEN UCHI SANKAJO OSAE (1) (2)<br \/>\nYOKOMEN UCHI SANKAJO OSAE (1) (2)<br \/>\nUSHIRO RYOTE MOCHI SANKAJO OSAE (1) (2)<\/p>\n<p>KATATE MOCHI YONKAJO OSAE (1) (2)<br \/>\nSHOMEN UCHI YONKAJO OSAE (1) (2)<br \/>\nYOKOMEN\u00a0 UCHI YONKAJO OSAE (1) (2)<\/p>\n<p>SHOMEN UCHI SHOMEN IRIMI NAGE (1) (2)<br \/>\nYOKOMEN UCHI SHOMEN IRIMI NAGE (1) (2)<\/p>\n<p>KATATE MOCHI SOKUMEN IRIMI NAGE (1) (2)<br \/>\nKATA MOCHI SOKUMEN IRIMI NAGE (1) (2)<\/p>\n<p>MUNE MOCHI HIJI SHIME (1) (2)<br \/>\nKATA MOCHI HIJI SHIME (1) (2)<br \/>\nSHOMEN UCHI HIJI SHIME (1) (2)<br \/>\nYOKOMEN UCHI HIJI SHIME (1) (2)<\/p>\n<p>KATATE MOCHI HIJI ATE KOKYU NAGE (1) (2)<\/p>\n<p>SHOMEN UCHI KOTE GAESHI (1)(2)<br \/>\nYOKOMEN UCHI KOTE GAESHI (1) (2)<\/p>\n<p>RYOTE MOCHI TENCHI NAGE (1)<\/p>\n<p>SUWARI WAZA RYOTE MOCHI KOKYU HO (1) (2)<\/p>\n<p><strong>KIHON DOSA udf\u00f8res med partner.<br \/>\n<\/strong><strong>Alle teknikker vises til h\u00f8jre og venstre<br \/>\n<\/strong><br \/>\nPRK\/ 06-2003<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoshinkan aikido test: 2.kyu 1. MIGI HANMI KAMAE 2. HIDARI HANMI KAMAE 3. TAI NO HENKO (1) 4. TAI NO HENKO (2) 5. HIRIKI NO YOSEI (1) 6. HIRIKI NO YOSEI (2) 7. SUWARI WAZA SHOMEN UCHI IKKAJO OSAE (1) 8. SUWARI WAZA MUNE MOCHI NIKAJO OSAE (2) 9. SUWARI WAZA KATATE MOCHI SANKAJO OSAE &hellip; <a href=\"http:\/\/seishinkan.dk\/?page_id=187\" class=\"more-link\">L\u00e6s mere <span class=\"screen-reader-text\">Aikido 2. kyu pensum<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aikido 2. kyu pensum - Nippon Budoin Seibukan - Denmark Shibu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/seishinkan.dk\/?page_id=187\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aikido 2. kyu pensum - Nippon Budoin Seibukan - Denmark Shibu\" \/>\n<meta property=\"og:description\" content=\"Yoshinkan aikido test: 2.kyu 1. 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