{"id":121,"date":"2017-12-19T00:18:41","date_gmt":"2017-12-19T00:18:41","guid":{"rendered":"http:\/\/seishinkan.dk\/?page_id=121"},"modified":"2017-12-19T00:18:58","modified_gmt":"2017-12-19T00:18:58","slug":"121-2","status":"publish","type":"page","link":"http:\/\/seishinkan.dk\/?page_id=121","title":{"rendered":"Karatedo karakteristika"},"content":{"rendered":"<p>\u201dGo\u201d betyder st\u00e6rk og \u201dju\u201d bl\u00f8d; derfor er goju-ryu en stilart med vekselvirkning mellem styrke og kraft til bl\u00f8dhed og elegance. En meget balanceret stilart med mulighed for at skabe en h\u00e5rdf\u00f8r og modstandsdygtig krop uden stivhed, som i andre stilarter.<\/p>\n<p>De vigtigste karakteristika er:<\/p>\n<ul>\n<li>Cirkul\u00e6re bev\u00e6gelser<\/li>\n<li>Abdominal vejrtr\u00e6kning (fra maven)<\/li>\n<\/ul>\n<p>S\u00e5ledes er bev\u00e6geteknikkerne og paraderne udviklet gennem cirkul\u00e6re bev\u00e6gelser, s\u00e5 kontakten til modstanderen ikke bliver h\u00e5rd, men der sker en bl\u00f8d f\u00f8rste kontakt. Derefter overf\u00f8res kraften til slag, ledteknikker eller kast, med effektiv ubalancering og overvindelse af modstanderen.<\/p>\n<p>Desuden styrkes kroppen ved en naturlig vejrtr\u00e6kning med maven, og gennem dette l\u00e6rer man at bruge sine kr\u00e6fter rationelt og i harmoni med vejrtr\u00e6kningen. Man l\u00e6rer at forbedre sin indre energi og dermed forbedre sit helbred.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201dGo\u201d betyder st\u00e6rk og \u201dju\u201d bl\u00f8d; derfor er goju-ryu en stilart med vekselvirkning mellem styrke og kraft til bl\u00f8dhed og elegance. En meget balanceret stilart med mulighed for at skabe en h\u00e5rdf\u00f8r og modstandsdygtig krop uden stivhed, som i andre stilarter. De vigtigste karakteristika er: Cirkul\u00e6re bev\u00e6gelser Abdominal vejrtr\u00e6kning (fra maven) S\u00e5ledes er bev\u00e6geteknikkerne og &hellip; <a href=\"http:\/\/seishinkan.dk\/?page_id=121\" class=\"more-link\">L\u00e6s mere <span class=\"screen-reader-text\">Karatedo karakteristika<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Karatedo karakteristika - Nippon Budoin Seibukan - Denmark Shibu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/seishinkan.dk\/?page_id=121\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karatedo karakteristika - Nippon Budoin Seibukan - Denmark Shibu\" \/>\n<meta property=\"og:description\" content=\"\u201dGo\u201d betyder st\u00e6rk og \u201dju\u201d bl\u00f8d; derfor er goju-ryu en stilart med vekselvirkning mellem styrke og kraft til bl\u00f8dhed og elegance. En meget balanceret stilart med mulighed for at skabe en h\u00e5rdf\u00f8r og modstandsdygtig krop uden stivhed, som i andre stilarter. De vigtigste karakteristika er: Cirkul\u00e6re bev\u00e6gelser Abdominal vejrtr\u00e6kning (fra maven) S\u00e5ledes er bev\u00e6geteknikkerne og &hellip; L\u00e6s mere Karatedo karakteristika\" \/>\n<meta property=\"og:url\" content=\"http:\/\/seishinkan.dk\/?page_id=121\" \/>\n<meta property=\"og:site_name\" content=\"Nippon Budoin Seibukan - Denmark Shibu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seibukandenmark\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-19T00:18:58+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/seishinkan.dk\/?page_id=121\",\"url\":\"http:\/\/seishinkan.dk\/?page_id=121\",\"name\":\"Karatedo karakteristika - Nippon Budoin Seibukan - Denmark Shibu\",\"isPartOf\":{\"@id\":\"https:\/\/seishinkan.dk\/#website\"},\"datePublished\":\"2017-12-19T00:18:41+00:00\",\"dateModified\":\"2017-12-19T00:18:58+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/seishinkan.dk\/?page_id=121#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/seishinkan.dk\/?page_id=121\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/seishinkan.dk\/?page_id=121#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/seishinkan.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Karatedo karakteristika\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/seishinkan.dk\/#website\",\"url\":\"https:\/\/seishinkan.dk\/\",\"name\":\"Nippon Budoin Seibukan - Denmark Shibu\",\"description\":\"Seishinkan dojo\",\"publisher\":{\"@id\":\"https:\/\/seishinkan.dk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/seishinkan.dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/seishinkan.dk\/#organization\",\"name\":\"Nippon Budoin Seibukan - Denmark Shibu\",\"url\":\"https:\/\/seishinkan.dk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/seishinkan.dk\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/cropped-seibukanlogo-e1532894927368.jpg\",\"contentUrl\":\"http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/cropped-seibukanlogo-e1532894927368.jpg\",\"width\":248,\"height\":248,\"caption\":\"Nippon Budoin Seibukan - Denmark Shibu\"},\"image\":{\"@id\":\"https:\/\/seishinkan.dk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/seibukandenmark\",\"https:\/\/www.instagram.com\/seishinkan_nbs_denmark\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Karatedo karakteristika - Nippon Budoin Seibukan - Denmark Shibu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/seishinkan.dk\/?page_id=121","og_locale":"da_DK","og_type":"article","og_title":"Karatedo karakteristika - Nippon Budoin Seibukan - Denmark Shibu","og_description":"\u201dGo\u201d betyder st\u00e6rk og \u201dju\u201d bl\u00f8d; derfor er goju-ryu en stilart med vekselvirkning mellem styrke og kraft til bl\u00f8dhed og elegance. En meget balanceret stilart med mulighed for at skabe en h\u00e5rdf\u00f8r og modstandsdygtig krop uden stivhed, som i andre stilarter. De vigtigste karakteristika er: Cirkul\u00e6re bev\u00e6gelser Abdominal vejrtr\u00e6kning (fra maven) S\u00e5ledes er bev\u00e6geteknikkerne og &hellip; L\u00e6s mere Karatedo karakteristika","og_url":"http:\/\/seishinkan.dk\/?page_id=121","og_site_name":"Nippon Budoin Seibukan - Denmark Shibu","article_publisher":"https:\/\/www.facebook.com\/seibukandenmark","article_modified_time":"2017-12-19T00:18:58+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/seishinkan.dk\/?page_id=121","url":"http:\/\/seishinkan.dk\/?page_id=121","name":"Karatedo karakteristika - Nippon Budoin Seibukan - Denmark Shibu","isPartOf":{"@id":"https:\/\/seishinkan.dk\/#website"},"datePublished":"2017-12-19T00:18:41+00:00","dateModified":"2017-12-19T00:18:58+00:00","breadcrumb":{"@id":"http:\/\/seishinkan.dk\/?page_id=121#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["http:\/\/seishinkan.dk\/?page_id=121"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/seishinkan.dk\/?page_id=121#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/seishinkan.dk\/"},{"@type":"ListItem","position":2,"name":"Karatedo karakteristika"}]},{"@type":"WebSite","@id":"https:\/\/seishinkan.dk\/#website","url":"https:\/\/seishinkan.dk\/","name":"Nippon Budoin Seibukan - Denmark Shibu","description":"Seishinkan dojo","publisher":{"@id":"https:\/\/seishinkan.dk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seishinkan.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/seishinkan.dk\/#organization","name":"Nippon Budoin Seibukan - Denmark Shibu","url":"https:\/\/seishinkan.dk\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/seishinkan.dk\/#\/schema\/logo\/image\/","url":"http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/cropped-seibukanlogo-e1532894927368.jpg","contentUrl":"http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/cropped-seibukanlogo-e1532894927368.jpg","width":248,"height":248,"caption":"Nippon Budoin Seibukan - Denmark Shibu"},"image":{"@id":"https:\/\/seishinkan.dk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/seibukandenmark","https:\/\/www.instagram.com\/seishinkan_nbs_denmark\/"]}]}},"_links":{"self":[{"href":"http:\/\/seishinkan.dk\/index.php?rest_route=\/wp\/v2\/pages\/121"}],"collection":[{"href":"http:\/\/seishinkan.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/seishinkan.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/seishinkan.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/seishinkan.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121"}],"version-history":[{"count":2,"href":"http:\/\/seishinkan.dk\/index.php?rest_route=\/wp\/v2\/pages\/121\/revisions"}],"predecessor-version":[{"id":124,"href":"http:\/\/seishinkan.dk\/index.php?rest_route=\/wp\/v2\/pages\/121\/revisions\/124"}],"wp:attachment":[{"href":"http:\/\/seishinkan.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}