{"id":114,"date":"2017-12-19T00:16:17","date_gmt":"2017-12-19T00:16:17","guid":{"rendered":"http:\/\/seishinkan.dk\/?page_id=114"},"modified":"2018-07-29T20:45:47","modified_gmt":"2018-07-29T20:45:47","slug":"okinawa-goju-ryu-karatedo","status":"publish","type":"page","link":"http:\/\/seishinkan.dk\/?page_id=114","title":{"rendered":"Okinawa Goju Ryu Karatedo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-239\" src=\"http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/IMG_6557-2-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" srcset=\"http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/IMG_6557-2-300x143.jpg 300w, http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/IMG_6557-2-768x366.jpg 768w, http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/IMG_6557-2-1024x488.jpg 1024w, http:\/\/seishinkan.dk\/wp-content\/uploads\/2018\/07\/IMG_6557-2-1600x763.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Med udspring p\u00e5 Okinawa holder Goju-ryu karatedo traditionen i h\u00e6vd omkring karates holistiske tilgang til selvforsvar. Goju betyder \u201dh\u00e5rd-bl\u00f8d\u201d, og blander s\u00e5ledes h\u00e5rde slag med bl\u00f8de teknikker.<\/p>\n<p>Karatedo er mest kendt for sit fokus p\u00e5 slag, st\u00f8d og spark, men indeholder ogs\u00e5 ledl\u00e5se, kast og benfejninger.<\/p>\n<p>Tr\u00e6ningen er baseret p\u00e5 kata \u2013 serier af enkelt mands \u00f8velser, bunkai \u2013 partner \u00f8velser og kumite \u2013 fri \u201dsparring\u201d, og gennem disse elementer modtager eleven h\u00e5rd fysisktr\u00e6ning for krop, \u00e5nd og sj\u00e6l.<\/p>\n<p>Kai-sensei var direkte elev af Miyazato Eiichi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med udspring p\u00e5 Okinawa holder Goju-ryu karatedo traditionen i h\u00e6vd omkring karates holistiske tilgang til selvforsvar. Goju betyder \u201dh\u00e5rd-bl\u00f8d\u201d, og blander s\u00e5ledes h\u00e5rde slag med bl\u00f8de teknikker. Karatedo er mest kendt for sit fokus p\u00e5 slag, st\u00f8d og spark, men indeholder ogs\u00e5 ledl\u00e5se, kast og benfejninger. Tr\u00e6ningen er baseret p\u00e5 kata \u2013 serier af enkelt &hellip; <a href=\"http:\/\/seishinkan.dk\/?page_id=114\" class=\"more-link\">L\u00e6s mere <span class=\"screen-reader-text\">Okinawa Goju Ryu Karatedo<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Okinawa Goju Ryu Karatedo - Nippon Budoin Seibukan - Denmark Shibu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/seishinkan.dk\/?page_id=114\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Okinawa Goju Ryu Karatedo - Nippon Budoin Seibukan - Denmark Shibu\" \/>\n<meta property=\"og:description\" content=\"Med udspring p\u00e5 Okinawa holder Goju-ryu karatedo traditionen i h\u00e6vd omkring karates holistiske tilgang til selvforsvar. Goju betyder \u201dh\u00e5rd-bl\u00f8d\u201d, og blander s\u00e5ledes h\u00e5rde slag med bl\u00f8de teknikker. Karatedo er mest kendt for sit fokus p\u00e5 slag, st\u00f8d og spark, men indeholder ogs\u00e5 ledl\u00e5se, kast og benfejninger. 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